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Mind-Body Balance

Dr. Geary draws on both conventional healthcare and Ayurveda, providing an advanced understanding of the connection between the mind and the body.

Stress Management and Lifestyle Modification

 

Examine areas that lead to potential disruption in your wellbeing,  learn techniques and strategies for attainable change, and develop a sustainable  action plan.

Towards a Joyful Life Program

 

Examine one or more aspects of your daily life that you feel needs attention. And learn to make small adjustments that build on one another to improve your overall sense of equanimity.

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Ayurvedic Rejuvenation Program

 

Ayurveda, the 5000 year old east Indian healing tradition, constructs each of us as a unique constitution (dosha) with inherent tendencies which describes our fixed or innate state, our prakriti. When life  presents each of us with unique events and situations, the impact of these events on our prakriti may create a similarly unique state of imbalance, variable,  reflecting the present state we are in, known as our vikruti. The rejuvenation program will help you to comprehend your overall dosha, examine your state of harmony and address ways to manage your vikruti to restore and sustain balance.