We offer massage therapy, meditation, and yoga to support your wellness
Meditation with Dr. Geary
Natalie Geary, MD, founder of vedaHEALTH and vedaPURE approaches wellness from a perspective that encompasses the body, the mind, and the emotional aspects of each individual to promote optimal health.
Natalie guides weekly meditation sessions at her vedaHEALTH, her space in Coral Gables. Her sessions will allow you to experience the healing benefits of calming the mind, and grounding in the present moment with full awareness.
Many people fear that they " cannot meditate" because they cannot imagine stillness. Yet, within the calming space at vedaHEALTH, each participant will learn that meditation is merely a willingness to connect with the internal self. The process evolves slowly, but brings a peaceful balance carried with you throughout the day.
To silently observe, witness, and release thoughts as they pass through your mind, while remaining still.
Dr. Geary partners with Carol Jamault (LMT, RYT, CHC) to provide authentic ayurvedic treatments. Experience the subtle yet powerful rejuvenating and restorative qualities of Shirodhara, Abhyanga, Swedana to complement your health care programs at vedaHEALTH.
Join vedaHEALTH semi-private practices of Hatha Yoga, Vinyasa and Yoga Nidra. Our classes are designed to support your wellness bringing aspects of yoga least explored in most yoga studios. Experience the health benefits of pranayama (breathing), and pratyahara (withdraw of the senses).
We invite our community to join our lectures, workshops, and events. Carefully curated by Dr. Geary, these events aim to support our clients and patients in raising awareness about important health topics.
Meet Dr. Geary's Wellness Team
vedaHEALTH partners with highly trained healthcare practitioners
Carol is a licensed massage therapist, registered yoga teacher, and a certified life/health coach who specializes in Ayurvedic treatments. Coming from a background in graphic design working for corporations, her work focus on supporting and guiding our clients in better stress management and preventing or recovering from burn-out. At vedaHEALTH, we recommend her sessions for those looking for solutions for chronic pain, anxiety, and sleep imbalances. Carol's passion is to support others to live in alignment with their life purpose. She is the founder of Hridayam Ayurveda.
Carolina is a registered yoga teacher